Weigh In record (no journal entry) for 26 August 2010
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73.3 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 13.04g | Prot: 40.36g | Carbs: 48.14g.
Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: strawberries, asparagus, cod. Dinner: tomato, red onion, chicken breast, fuji apple. Snacks/Other: asparagus, strawberries, cucumber. more...
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2129 kcal
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Exercise:
Shopping - 3 hours, Walking (slow) - 3/kph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Kattgirls's Weight History
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