LANEYLOO's Journal, 25 Aug 10

Weigh In record (no journal entry) for 25 August 2010
59.3 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Poorly.

View Diet Calendar, 25 August 2010:
1705 kcal Fat: 44.94g | Prot: 45.31g | Carbs: 282.73g.   Breakfast: TREACLE SYRUP, Sweet 'N Low, golden syrupOatmeal, coffee black no sugar (only sweetners), coffee black no sugar (only sweetners). Lunch: CABBAGE, butter, FRUIT BREAD. Dinner: BROCCOLI, SPROUTS, CAULIFLOWER, TURNIP, PEPPERS, SWEET AND SOUR SAUCE, Zucchini, SPICEY CAJUN, RED ONION, savoy cabbage. Snacks/Other: french bread stick, homemade jam, BUTTER,  muller light VANILLA flavour, date and walnut slice, weight watchers, weight watchers banoffee, weight watchers lemon cheese cake1/2. more...
2183 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Housework - 1 hour and 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Resting - 3 hours, Sleeping - 10 hours. more...
Gaining 0.6 kg a Week

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LANEYLOO's Weight History


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