Weigh In record (no journal entry) for 05 September 2008
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2008:
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697 kcal
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Fat: 17.40g | Prot: 34.67g | Carbs: 111.76g.
Breakfast: flaxseed, banana, Cottage Cheese (Lowfat 1% Milkfat) . Lunch: swiss cheese, arnold sandwich thins, peach. Snacks/Other: peach, Chocolate Chip Cookies (Soft Type) , moose tracks. more...
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steady weight
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