lperes - Member

lperes

Joined May 2008

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Weight History

Start Weight

83.5 kg

Lost so far: 0.2 kg

Current Weight

83.2 kg
Performance: Losing 1.0 kg a Week

Goal weight

70.3 kg

Still to go: 12.9 kg

i gained 30 pounds from meds..summer is cominbg, i need to lose it

lperes's Weight History

	MoonLite
	Last weigh in: Gaining 1.0 kg a Week

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Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

View Complete Cook Book