Kattgirls's Journal, 25 Aug 10

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Weigh In record (no journal entry) for 25 August 2010

73.1 kg Lost so far: 9.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2010:

467 kcal

Fat: 11.75g | Prot: 48.87g | Carbs: 45.43g. Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: asparagus, strawberries. Dinner: fuji apple, cucumber, chicken breast. more...

1826 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Kattgirls's Journal, 25 Aug 10

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Kattgirls's Weight History