SJacqueline's Journal, 13 Feb 13

Weigh In record (no journal entry) for 13 February 2013
55.3 kg Lost so far: 4.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2013:
1773 kcal Fat: 81.31g | Prot: 76.56g | Carbs: 190.49g.   Breakfast: oatmeal, coffee. Lunch: american cheese, turkey sandwich. Dinner: mushroom pizza. Snacks/Other: nut mix, apple. more...
1905 kcal Exercise: Stretching (yoga) - 1 hour, Driving - 40 minutes, Standing - 7 hours and 35 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
steady weight

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SJacqueline's Weight History


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