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It feels like I'm at a plateau -- hovering in the 192-194 range. I'd like to make more progress toward my goal.
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87.1 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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60 kcal
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Fat: 0.44g | Prot: 1.44g | Carbs: 14.35g.
Breakfast: nectarine. more...
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Losing 0.4 kg a Week
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