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went to party... veg food and ice cream ... bad day for my weight loss course
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85.4 kg
Lost so far: 2.5 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2013:
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2457 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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