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My Fatsecret
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manojs
manojs
Joined January 2013
Posts
89
Following
3
Followers
4
Weight History
Start Weight
79.9 kg
Lost so far:
6.4 kg
Current Weight
73.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
70 kg
Still to go:
3.5 kg
Follow
manojs's Weight History
View Complete History
Following
shadowx1110
Last weigh in:
Losing 1.0 kg a Week
kingkeld
Last weigh in:
Losing 0.3 kg a Week
Gabby1805
Last weigh in:
Losing 0.1 kg a Week
manojs's Recent Food & Exercise
Apples
White Rice
Cake or Pancake Made with Rice Flour and/or Dried Beans
Stretching (yoga)
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
