Weigh In record (no journal entry) for 21 October 2019
|
63.2 kg
Lost so far: 0.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
798 kcal
|
Fat: 12.18g | Prot: 22.53g | Carbs: 136.25g.
Breakfast: ESN BCAA, Pauly XXL Brezel, Banane. Dinner: Wiesbauer Knacker Geschnitten, Deli Genuss Karottenaufstrich mit Ingwer, Aldi Fußballbrötchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wonderwomansabrina's Weight History
|