Weigh In record (no journal entry) for 18 October 2019
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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994 kcal
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Fat: 43.93g | Prot: 20.56g | Carbs: 114.04g.
Breakfast: ESN BCAA, Wiesbauer Knacker Geschnitten, Lieken Urkorn Fit & Vital Vitaminbrot, Banane. Lunch: Unser Land Kartoffelsuppe. Snacks/Other: Milka Schoko & Keks. more...
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steady weight
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wonderwomansabrina's Weight History
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