Mischa11's Journal, 16 Oct 19

Weigh In record (no journal entry) for 16 October 2019
86 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
823 kcal Fat: 32.32g | Prot: 43.74g | Carbs: 90.91g.   Breakfast: Kaffee mit Milch, Birnen. Lunch: Nudeln (Gekocht), Maggi Rahm Geschnetzeltes. Snacks/Other: Kaffee, Storck Knoppers. more...
Losing 3.5 kg a Week

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Mischa11's Weight History


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