Weigh In record (no journal entry) for 23 August 2010
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 13.38g | Prot: 40.03g | Carbs: 45.78g.
Breakfast: melba toast, stevia, yerba tea, coffee. Lunch: melba toast, pink lady, asparagus, chicken breast. Dinner: asparagus, strawberries, chicken breast. more...
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2407 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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