Weigh In record (no journal entry) for 15 October 2019
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63 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1492 kcal
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Fat: 67.25g | Prot: 49.75g | Carbs: 179.77g.
Breakfast: Wasgau Laugenspitz, Penny To Go Smoothie Ananas-Banane-Kokosnuss. Lunch: Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein. Dinner: Armada Gemüse-Thunfischsalat mit Mais, Aldi Fußballbrötchen, Deli Genuss Karottenaufstrich mit Ingwer, Wiesbauer Knacker Geschnitten. Snacks/Other: Milka Schoko & Keks, Banane. more...
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Gaining 0.7 kg a Week
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wonderwomansabrina's Weight History
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