wonderwomansabrina's Journal, 15 Oct 19

Weigh In record (no journal entry) for 15 October 2019
63 kg Lost so far: 0.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:
1492 kcal Fat: 67.25g | Prot: 49.75g | Carbs: 179.77g.   Breakfast: Wasgau Laugenspitz, Penny To Go Smoothie Ananas-Banane-Kokosnuss. Lunch: Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein. Dinner: Armada Gemüse-Thunfischsalat mit Mais, Aldi Fußballbrötchen, Deli Genuss Karottenaufstrich mit Ingwer, Wiesbauer Knacker Geschnitten. Snacks/Other: Milka Schoko & Keks, Banane. more...
1541 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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wonderwomansabrina's Weight History


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