Weigh In record (no journal entry) for 14 October 2019
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1437 kcal
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Fat: 42.81g | Prot: 96.30g | Carbs: 165.73g.
Breakfast: Água. Lunch: Salada Verde Mista, Omelete ou Ovos Mexidos. Dinner: Bisteca de Porco Grelhada, Arroz Branco (Longo, Cozido), Feijão Carioca Cozido, Frimesa Bisteca Suina, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Salada de Frutas, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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KARINA CAMOLESI's Weight History
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