Weigh In record (no journal entry) for 22 August 2010
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 45.50g | Prot: 61.00g | Carbs: 77.50g.
Breakfast: clemmy's ice cream - Vanilla Bean, Jay Robb. Lunch: sprouts california sharp cheddar, mesquite smoked turkey breast. Dinner: sharp cheddar, full circle pasta. more...
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Losing 0.4 kg a Week
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Nicole Rayne 's Weight History
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