Weigh In record (no journal entry) for 14 October 2019
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62.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1097 kcal
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Fat: 40.98g | Prot: 40.66g | Carbs: 140.53g.
Breakfast: Ja! Himbeermarmelade, Mike Mitchell's American Sandwich, Penny Markt Frischkäse Doppelrahmstufe, Mike Mitchell's American Sandwich, Aldi Eier aus Freilandhaltung. Snacks/Other: Banane, Nestle Yes Cacao. more...
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Gaining 4.2 kg a Week
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wonderwomansabrina's Weight History
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