wonderwomansabrina's Journal, 13 Oct 19

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BCAA ICE Tea

62.3 kg Lost so far: 1.4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:

1830 kcal

Fat: 80.47g | Prot: 50.87g | Carbs: 207.92g. Breakfast: Wiesbauer Knacker Geschnitten, Wiesbauer Knacker Geschnitten, Bäckerkrönung Dinkelbrötchen. Lunch: Arla Skyr Himbeere-Cranberry. Dinner: Burger King King Pommes (Klein), UCI Popcorn, Burger King Chili Cheese Burger. Snacks/Other: Nestle Yes Cacao. more...

2695 kcal

Exercise: Crossfit - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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wonderwomansabrina's Journal, 13 Oct 19

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wonderwomansabrina's Weight History