Weigh In record (no journal entry) for 07 February 2013
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99.6 kg
Lost so far: 45.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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3390 kcal
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Fat: 92.33g | Prot: 154.50g | Carbs: 301.13g.
Lunch: sliced wheat bread kroger, CHIPOTLE BLACK BEAN BURGER MORNINGSTAR FARMS, kirkland turkey burger, restaurant hamburger bun aunt hattie's, 12' turkey breast. Dinner: PORK CHOP . Snacks/Other: snack mix, salted peanuts in shell, budweiser, pinot noir, vermouth, whiskey, maraschino cherry, vermouth, whiskey, maraschino cherry, guacamole, baked ruffles, fig newton. more...
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2871 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 0.3 kg a Week
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TofuPhobic's Weight History
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