Weigh In record (no journal entry) for 12 October 2019
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78.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1500 kcal
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Fat: 1.50g | Prot: 1.50g | Carbs: 1.50g.
Lunch: Dummy. Snacks/Other: Dummy. more...
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Losing 2.1 kg a Week
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schildi84's Weight History
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