wonderwomansabrina's Journal, 11 Oct 19

BCAA ICE-Tea
62.2 kg Lost so far: 1.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:
1512 kcal Fat: 60.54g | Prot: 35.72g | Carbs: 195.27g.   Breakfast: Stinges Butter-Laugencroissant, Stinges Mehrkornbrötchen , Nektarinen, Nektarinen, ESN BCAA, Banane. Lunch: Lauchcremesuppe, Mike Mitchell's American Sandwich. Snacks/Other: Milch (Vollmilch), Nestle Yes Cacao, Giotto Spekulatius. more...
2302 kcal Exercise: Crossfit - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 4.9 kg a Week

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wonderwomansabrina's Weight History


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