Kattgirls's Journal, 22 Aug 10

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Weigh In record (no journal entry) for 22 August 2010

73.6 kg Lost so far: 9.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2010:

562 kcal

Fat: 11.77g | Prot: 39.70g | Carbs: 56.72g. Breakfast: stevia, yerba tea, coffee. Lunch: strawberries, cucumber, chicken breast, melba toast. Dinner: chicken breast, asparagus. Snacks/Other: tequila. more...

2256 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Kattgirls's Weight History

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Kattgirls's Journal, 22 Aug 10

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Kattgirls's Weight History