Weigh In record (no journal entry) for 30 May 2018
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89 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 47.92g | Prot: 43.68g | Carbs: 79.89g.
Breakfast: Kaffee. Lunch: Kohlroulade. Dinner: Apfel, Tomaten, Salami Käse Sandwich. more...
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Gaining 3.0 kg a Week
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Mischa11's Weight History
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