Kattgirls's Journal, 21 Aug 10

Kattgirls's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 August 2010

73.9 kg Lost so far: 9.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2010:

504 kcal

Fat: 11.64g | Prot: 40.06g | Carbs: 67.25g. Breakfast: stevia, yerba tea, coffee. Lunch: melba toast, chicken breast, cucumber, melba toast, strawberries. Dinner: asparagus, strawberries. more...

2267 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kattgirls's Weight History

View Complete History

Kattgirls's Journal, 21 Aug 10

Submit a Comment

Kattgirls's Weight History