Weigh In record (no journal entry) for 07 October 2019
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57 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2019:
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344 kcal
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Fat: 10.50g | Prot: 25.85g | Carbs: 35.00g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Lor Peyniri. Lunch: Sütaş Süzme Yoğurt, Mercimek Çorbası. more...
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Gaining 0.0 kg a Week
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