Weigh In record (no journal entry) for 05 October 2019
|
62.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1263 kcal
|
Fat: 42.76g | Prot: 22.16g | Carbs: 205.41g.
Breakfast: Banane. Lunch: Mike Mitchell's American Sandwich, Kupfer Mini-Wiener Geflügel. Dinner: Hokkaido Kürbis, Weiße Kartoffeln (Fruchtfleisch und Schale). Snacks/Other: Funny-Frisch Need Burger Style, Banane, Feigen, Feigen, Feigen, Feigen. more...
|
|
2710 kcal
|
Exercise:
Crossfit - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wonderwomansabrina's Weight History
|