Weigh In record (no journal entry) for 20 August 2010
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 41.60g | Prot: 99.30g | Carbs: 167.91g.
Breakfast: diet blueberry juice ocean spray, multi grain english muffin, scrambled egg. Lunch: diet blueberry juice ocean spray, sushi, sushi, sushi. Dinner: bud light, pizza. Snacks/Other: chewy granola bar, fiber one oats and strawberrys, fuze, skim milk. more...
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1689 kcal
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Exercise:
Sex - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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carlsmommy06's Weight History
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