Weigh In record (no journal entry) for 20 August 2010
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108.4 kg
Lost so far: 10.9 kg.
Still to go: 35.8 kg.
Diet followed: Poorly.
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1953 kcal
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Fat: 96.38g | Prot: 60.06g | Carbs: 214.61g.
Breakfast: Rice Krispie bar, Coffee, Sugar Free French Vanilla Creamer. Lunch: Animal Crackers, Dill Pickles, Pizza with Meat and Vegetables. Dinner: tomatoes, ketchup, fried Potatoes , Pork chop. Snacks/Other: Craisins 100 Calorie Pack, keebler toasteds Crackers. more...
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3096 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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brookinmn's Weight History
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