LANEYLOO's Journal, 19 Aug 10

new shoes bough today as i have done well! bought four pairs infact!
59.0 kg Lost so far: 0.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2010:
1273 kcal Fat: 40.31g | Prot: 73.57g | Carbs: 176.05g.   Breakfast: Sweet 'N Low, porridge sultana , cranberry and raisins, PEAR. Lunch: roast beef, TURNIP, CABBAGE, goldenfry ONION GRAVY GRANUELS, carrot. Dinner: COD IN BUTTER, carrot, goldenfry ONION GRAVY GRANUELS, CAULIFLOWER, BROCCOLI. Snacks/Other: go ahead, weight watchers lemon cheese cake1/2, coffee, FRENCH FRIES CRISPS, weight watchers lemon cheese cake1/2. more...
2192 kcal Exercise: Shopping - 4 hours, Resting - 2 hours, Standing - 5 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Comments 
That reminds me that I need some new shoes too! :-) 
22 Aug 10 by member: information

     
 

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LANEYLOO's Weight History


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