Weigh In record (no journal entry) for 03 February 2013
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70.9 kg
Lost so far: 14.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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879 kcal
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Fat: 23.83g | Prot: 52.36g | Carbs: 128.30g.
Breakfast: No Calorie Sweetener Packets, Heavy Whipping Cream, Hard-Boiled Egg , Coffee (Brewed From Grounds) , Cottage Cheese (Lowfat 2% Milkfat) . Lunch: Green Snap Beans (Frozen), Pork Roast, Tomatoes, 100% Whole Wheat Bread, Baby Carrots. Dinner: Miso Soup, Kelp Seaweed. Snacks/Other: Grapefruit, Grapefruit. more...
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Losing 8.9 kg a Week
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Haloforu's Weight History
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