Weigh In record (no journal entry) for 29 September 2019
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1691 kcal
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Fat: 85.51g | Prot: 122.43g | Carbs: 185.31g.
Lunch: Good Day Originale Cappucino. Dinner: Garuda Kacang Atom, Kobe Boncabe, So Good Bakso Sapi Kuah, Kikil, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Tora Bika 3 In 1 Diet, Tropicana Slim Kental Manis, Swallow Globe Brand Agar Agar Powder, Mola Granola Granola, Biokul Biokul Greek Yoghurt Strawberry. more...
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Losing 0.6 kg a Week
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alinapramudita's Weight History
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