Haloforu's Journal, 02 Feb 13

Weigh In record (no journal entry) for 02 February 2013
72.1 kg Lost so far: 13.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2013:
768 kcal Fat: 24.09g | Prot: 58.32g | Carbs: 81.15g.   Breakfast: 0% Plain Greek Yogurt, Cottage Cheese (Lowfat 2% Milkfat), Coffee (Brewed From Grounds), Hard-Boiled Egg, Heavy Whipping Cream. Lunch: Green Snap Beans (Frozen), Pork Roast. Snacks/Other: Unsweetened Frozen Strawberries, Sugar Free Lemon Gelatin, Florida Oranges, Grapefruit. more...
1757 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Haloforu's Weight History


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