Diggaaa's Journal, 24 Sep 19

Diggaaa's Profile | < Previous Entry |Next Entry >

24.4% bodyfat 🤷🏽‍♂️🤦🏽‍♂️

83.4 kg Lost so far: 12.6 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

1332 kcal

Fat: 73.23g | Prot: 51.90g | Carbs: 124.70g. Lunch: Balsamico, Gemischter Salat mit Dressing, Falafel. Dinner: Bolognese, Mestemacher Walnuss-Brot, Thermomix Kürbissuppe mit Kokosmilch. Snacks/Other: Heißer Kakao . more...

2031 kcal

Exercise: nix - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Diggaaa's Weight History

View Complete History

Diggaaa's Journal, 24 Sep 19

Submit a Comment

Diggaaa's Weight History