Weigh In record (no journal entry) for 24 September 2019
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1110 kcal
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Fat: 48.85g | Prot: 90.43g | Carbs: 75.77g.
Lunch: Dimsum, So Good Bakso Sapi Kuah. Dinner: Bamboe Saus Lada Hitam (16.7g), Golden Farm Mixed Vegetables, Kentang (Daging dan Kulit), Steak Daging Sapi. more...
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Losing 0.2 kg a Week
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alinapramudita's Weight History
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