Weigh In record (no journal entry) for 31 January 2013
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123.4 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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241 kcal
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Fat: 9.09g | Prot: 20.57g | Carbs: 18.60g.
Breakfast: splenda, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), Sensa Quench, water, Brunswick seafood snacks, Activia non fat strawberry yogurt. more...
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steady weight
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MikeyD76's Weight History
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