Weigh In record (no journal entry) for 16 September 2019
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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3131 kcal
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Fat: 93.04g | Prot: 171.31g | Carbs: 420.31g.
Breakfast: Quaker Avena Instantánea, Plátano, MuscleTech Nitro Tech 100% Whey Gold, Huevo, Miel, Plátano. Lunch: Soprole Leche Protein+, Empanada de Pino, Huevo Revuelto. Dinner: Maní. Snacks/Other: Plátano, Marco Polo Chocolate Amargo, Svelty Leche Descremada en Polvo, Tucapel Arroz Integral Grado 1, Hallulla, Pechuga de Pollo. more...
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Gaining 1.4 kg a Week
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greck_ironside's Weight History
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