Weigh In record (no journal entry) for 16 August 2010
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59.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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1352 kcal
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Fat: 25.20g | Prot: 73.50g | Carbs: 225.17g.
Breakfast: orange juice, special K with red berries. Lunch: water, miracle whip, Publix reduced fat cheese, healthy ones honey ham, health nut bread, grapes. Dinner: health nut bread, stouffers yankee pot roast skillet. Snacks/Other: breyers smooth and dreamy choc cookies and cream fat free, water, banana. more...
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2423 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 38 minutes, Housework - 3 hours, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
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carlsmommy06's Weight History
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