Bridglet's Journal, 28 Jan 13

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Weigh In record (no journal entry) for 28 January 2013

82.1 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2013:

1382 kcal

Fat: 66.88g | Prot: 121.88g | Carbs: 23.87g. Breakfast: Egg. Lunch: Premium Chunk Chicken Breast, v8 low sodium juice. Dinner: red wine, ceasar dressing , beef fillet, parmesan cheese, Classic Romaine. Snacks/Other: jumbo eggs. more...

2224 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Bridglet's Journal, 28 Jan 13

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Bridglet's Weight History