Weigh In record (no journal entry) for 15 August 2010
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75.9 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 25.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. more...
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Losing 41.0 kg a Week
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ALSmith2005's Weight History
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