Weigh In record (no journal entry) for 06 September 2019
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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971 kcal
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Fat: 28.00g | Prot: 113.00g | Carbs: 72.00g.
Lunch: Shihlin Shihlin Crispy Chicken. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.9 kg a Week
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alinapramudita's Weight History
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