Weigh In record (no journal entry) for 15 August 2010
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 9.15g | Prot: 49.77g | Carbs: 55.19g.
Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: cucumber, strawberries, chicken breast, pink lady. Dinner: strawberries, melba toast, shrimp, asparagus. more...
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2317 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Kattgirls's Weight History
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