Weigh In record (no journal entry) for 14 August 2010
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64.0 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 69.12g | Prot: 105.75g | Carbs: 94.50g.
Breakfast: foster farms, extra sharp, clemmy's ice cream - Vanilla Bean, Jay Robb. Dinner: country crock spreadable butter, organic spaghetti, foster farms. Snacks/Other: david sunflower seeds. more...
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Losing 1.1 kg a Week
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Nicole Rayne 's Weight History
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