Weigh In record (no journal entry) for 04 September 2019
|
61 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1253 kcal
|
Fat: 61.23g | Prot: 55.82g | Carbs: 139.46g.
Breakfast: Веселый Молочник Сметана 15%, Оладьи. Lunch: Яйцо Куриное, С.Пудовъ Мука Рисовая, Ровеньки Сыр Монастырецкий 45%, Кабачок. Snacks/Other: Белый Город Глазированный Сырок с Кокосом. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenia0608's Weight History
|