Weigh In record (no journal entry) for 03 September 2019
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79.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2067 kcal
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Fat: 89.77g | Prot: 132.29g | Carbs: 150.98g.
Breakfast: Weight Watchers Jong Jeune Gouda, Brothaus Dinkelvollkornbrot, Kaffee mit Milch. Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Luxlait Yaourt Du Luxembourg Aerdbier. Dinner: Hengstenberg Himbeeressig, Cucina Balsamico Creme, Milbona Gouda Gerieben, Galbani Mozzarella Light, Salz, Basilikum, Rote Paprika, Schwarzer Pfeffer, Roter Pfeffer oder Cayennepfeffer, Tomaten, Rinderhackfleisch. Snacks/Other: Leffe Blonde, Kaffee mit Milch. more...
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Gaining 0.0 kg a Week
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RolandSt's Weight History
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