Weigh In record (no journal entry) for 25 January 2013
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84.5 kg
Lost so far: 3.0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1782 kcal
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Fat: 79.07g | Prot: 60.26g | Carbs: 209.07g.
Breakfast: Sweet and Salty Chewy Nut Bar: Dark Chocolate 70%. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Field Berry Drink Mix, Tap Water, Dreamy Clusters, Thinsations Oreo. more...
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Losing 0.6 kg a Week
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Kristal L's Weight History
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