Weigh In record (no journal entry) for 03 September 2019
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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289 kcal
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Fat: 15.49g | Prot: 11.67g | Carbs: 44.36g.
Dinner: East Bali Cashews Granola Chocolate Vanilla, Kacang Mete Sangrai Tawar, Biji Wijen Kering Utuh, Mangga, Plum, Stroberi, Madu, Greenfields Skimmed Milk (200ml), Chia Seed. more...
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Losing 5.6 kg a Week
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alinapramudita's Weight History
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