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Have my meds now under control so this will help to get the weight off now.
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67.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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354 kcal
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Fat: 16.63g | Prot: 25.22g | Carbs: 22.30g.
Breakfast: corn bread, canadian bacon, progressive Vege Greens Blueberry Melody, eggs. more...
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Gaining 0.3 kg a Week
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