Weigh In record (no journal entry) for 24 January 2013
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124.7 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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1237 kcal
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Fat: 41.88g | Prot: 68.21g | Carbs: 148.30g.
Breakfast: splenda, Coffee (Brewed From Grounds), Original 100% Vegetable Juice (11.5 oz), activia light blueberry yogurt. Lunch: water, Vegetable beef soup. Dinner: pita chips, provolone cheese, Dill Cucumber Pickles, rice, red beans, Green String Beans. more...
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steady weight
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MikeyD76's Weight History
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