Weigh In record (no journal entry) for 13 August 2010
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140.4 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 14.00g | Prot: 38.00g | Carbs: 42.00g.
Breakfast: blueberry light yogurt great value. Lunch: green beans with potatoes, Turkey Burger Patties. Snacks/Other: fiber therapy, crystal light peach mango, reeses snacksters. more...
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Losing 2.5 kg a Week
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nicoleandmichael's Weight History
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