Weigh In record (no journal entry) for 28 August 2019
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101.1 kg
Lost so far: 25.0 kg.
Still to go: 38.5 kg.
Diet followed: Poorly.
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301 kcal
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Fat: 31.44g | Prot: 1.70g | Carbs: 3.23g.
Breakfast: Teavana Matcha Green Tea, Turmeric (Ground), Cinnamon, JCM BPC, Carlson Norwegian Cod Liver Oil, Coffee (Brewed From Grounds), Simply Nature Apple Cider Vinegar. more...
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Gaining 5.1 kg a Week
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Joel Munday's Weight History
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